Episode 12: Inspired Fitness by Val

In this "Spotlight Goodlettsville" episode, meet Val, the passionate owner of Inspired Fitness by Val, a local fitness studio in Goodlettsville. Val shares her personal journey in the fitness industry and how she created a welcoming, supportive space for women of all fitness levels.

She discusses her philosophy of empowering clients to reach their fitness & nutrition goals and build healthier lifestyles, while also highlighting the unique classes and personalized training her home studio offers. Val’s dedication to helping her community live a balanced and active life shines through her important work.

Contact Val and sign-up for a class of your own by visiting www.inspiredfitnessbyval.com.